Nutritional Healing with Chinese Medicine #EastMeetsWest

 
East meets West in the kitchen as you discover the nourishing treasure of Chinese medicine. Food is our most powerful medicine. Nutritional Healing with Chinese Medicine by Ellen Goldsmith with Maya Klein teaches us how to apply the ancient wisdom and traditions of Chinese medicine to food. We are introduced to a new way of thinking about ourselves and we learn what we need to eat to help achieve balance and help improve our health. The recipes are organized by season so let’s start eating and feeling better. 
He that takes medicine and neglects diet, wastes the skill of the physician – Chinese Proverb