Food and Health, recipe, Video

Green Machine – How Not To Make A Smoothie

I just got rid of my blender and thought I would be able to use my food procceser…..what was I thinking?

I was so determined to make and drink the Everyday Food “Green Machine Smoothie” – ……oh boy!

Moral – Sometimes you are going to make a mess. After the clean up, I made a avocado, tomato, spinach on italian bread hero. Then I went on line and ordered a blender.


Bloomspot -Zen Dentistry

$149 for dental exam and BriteSmile in-office whitening ($899 value)

Ah, looks like the dreaded oral hygiene experience is a thing of the past.  Dr. Arsh Ahuja’s Zen Dentistry has an elegant ambiance, luxurious amenities and high-tech treatments and entertainment, Zen Dentistry provides an experience you’ll find yourself looking forward to.


Hurry 3 days left…


Collagen Facial – Trubates deal

$65 for $130 Red Wine Pomegranate Collagen or Silver Collagen Facial


  • Silver Collagen Facial includes a brown sugar scrub hot towel hand treatment
  • Induces moisture preservation, pore reduction, strengthening skin immunity function & more
  • Red Wine Pomegranate Facial uses natural compounds to nourish & plump for younger-looking skin
  • Detoxifies the skin to repair damage; enjoy a glass of homemade Sangria with your treatment

Lord & Whisper Skin Care Spa

1133 Broadway
New York, NY 10010



Did You Know, Home

Green Clean Your Kitchen Sink and Bathtub

Growing up I remember my mom cleaning with baking soda, white vinegar and water. The people from Apartment Therapy help bring it all back. What is old has become new again.   Here are just a few tips on how to green clean your home.  Wet the sink, sprinkle baking soda over the surface and scrub.   Use a soft bristled toothbrush to clean the rim and caulk, and the rubber flap on the garbage disposal if you have one.  Line the sink with paper towels that you’ve soaked in white vinegar. Leave them there for 20 minutes.  Take a lime or lemon, cut it in half, and send each half down the disposal.  Use soapy water and vinegared paper towels to clean the faucet too.

You shouldn’t have to bend over to clean your tub.  Get yourself a 2 in 1 surface cleaner triangular sponge/brush hybrid for tight spaces.  Try using Method Le Scrub in eucalyptus mint.  Use the tool with the scrub, Rinse.  Smile.

For more  simple and thorough cleaning tips go to

There are 848 number of cleaning services nationwide that provide 4 free monthly visits for qualifying chemotherapy patients.

Go to for details.

source: Readers Digest


community, Did You Know

The Secret of 646 = MIN for “Minutes”, Get It?

Unless you have unlimited calling, extra minutes cost money.  Checking usage from your cell phone is FREE.

Here is how is works for the Big Four Carriers:

AT&T – dial *646# and press “send”
T-Mobile – dial #646# and press “send”
Verizon – dial #646 and press “send”
Sprint – dial *4 and follow prompts

Most cell phones let you check your usage.  Contact your carrier for details.

source: AARP – your money