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Category: Food and Health

Posted on July 27, 2011August 31, 2013 Food and Health recipe

Alabama White BBQ Sauce

  If you haven’t noticed I like meat.  Especially BBQ…so check out this white BBQ sauce. Pork is also my favorite white meat. Love them...

Posted on July 20, 2011September 3, 2012 Did You Know Food and Health

Ice Cream, You Scream

I love ice cream. My favorite flavor is strawberry…….. and chocolate… and vanilla. I also love rocky road and cherry vanilla. I really love ice...

Posted on July 18, 2011June 22, 2011 Food and Health recipe Video

Sardines, Really?

The little fish that could.

Posted on July 12, 2011September 3, 2012 Food and Health

Walk This Way

Need a reason to get off your beach towel?   Did you know that walking in the sand burns up to 50 percent more calories than...

Posted on July 11, 2011September 3, 2012 Food and Health recipe

Kansas City Ribs – So Good, So Good

Love a good BBQ especially BBQ ribs…So fire up the grill. Kansas City Ribs The secret to KC-style ribs is mopping. The sauce soaks in as the...

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