Barry’s Bootcamp-A Workout For You!

Groovinmoms was delighted to do a class at Barry’ s Bootcamp NYC on their opening day Saturday, June 4th.

When we first walked in I have to admit we were
a little uncomfortable, but Joey and staff  made us feel welcomed.
Liz took  pictures and I was elected to do the work out.  I don’t know how that happened.
Barry’s Bootcamp is not your regular gym and not your regular bootcamp workout.

I ran the treadmill.  OK, that was not hard, but try doing it backwards. I held on for dear life.
As I was running, backwards, my fear left me and I quickly got use to it.    Not bad I thought.  I  actually kept up with the pack.
Barry’s Bootcamp provides a full body workout.  Barry’s workout shocks the body.  I guess that means never let the body get use to the same routine.  The workout shocked my body.  This shocking program gets the body to build muscle and drop that weight.  I like that kind of shock.
So if you are looking for a different gym and want a total body work out Barry’s Bootcamp is the place .
mb