Tuna Fish And The Hummus

I recently read an article that said that eating  fish at least once a week is a healthy choice.    Now fish is not ever on my to cook list because my husband does not like fish. UGH! But when I read that a can of  tuna fish qualifies as a weekly fish dish I was super happy because a can of tuna fish my husband will eat… 🙂  So I began to make tuna fish sandwiches at least once a week for dinner. No longer will I only consider eating tuna fish just for lunch.  A can of tuna fish will be a staple in my cabinet now that I know it is a healthy dinner meal.

I thought it was a great idea until I realized we were eating the tuna fish with mayonnaise  and I was not to happy about that… 🙁

Now I had to figure out a way of eating a can of tuna fish without the added fat of mayonnaise (10g of fat per tbspn) .

Then it hit me.  Replace the mayo with HUMMUS! IMG_5018

This way we can cut down on the fat but not the taste.  1025141155a (1)
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It was a great swish.

 

 

 

 

 

 

The tuna fish and the hummus was a perfect marriage.

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Now I can eat tuna fish weekly knowing I have made a healthy choice for me and my husband.

Oh, I didn’t tell my husband that I now make  tuna fish with hummus.

Hey, what he doesn’t know will certainly help him.