Each of us, at some point in our lives, will take on the role of caregiver. Whether we’re looking after a child or an elderly parent, or our chosen vocation involves working with students, clients or patients, we belong to a community of caregivers. As we all give so much energy to others it is imperative that we remember to nurture ourselves. As a lifelong caregiver, Darleen Miller shares what she learned through her own experiences to help all caregivers awaken to a new reality of self care through her experiential workbook, Yes! It Really Is All About Me!
Be kind to yourself, no guilt. You can’t do it all, you can just do your best.
for more information click here