With National Nutrition Month in March, there’s no better time to celebrate good food and healthy eating. One easy way to focus on healthy eating this month is by getting back to the basics and consuming simple, plant-based foods. Healthy eating starts with clean ingredients such as House Foods (known for its delicious and nutritious protein packed tofu).

Here is a very simple and yummy way to try tofu for the first time – I add some frozen veggies (optional)

Fettuccine Alfredo

1 pkg House Foods Tofu Shirataki Fettuccine shaped noodle substitute
2 Tbsp heavy cream
1 Tbsp plain non-fat yogurt
1 Tbsp shredded parmesan cheese
dash garlic salt
dash salt and pepper

1. Prepare Tofu Shirataki according to package instructions. Cut into manageable size.
2. Add heavy cream in pan over medium heat. Stir in yogurt and cheese and heat until cheese has melted. Add noodles to pan and mix until well combined with sauce.
3. Season with salt, garlic salt and pepper. Serve hot.

It’s time to change our idea about  of tofu.  Along with the health benefits,  it’s actually quite a all around food and can be incorporated into delicious  dishes – tofu is not limited to stir-fry dishes anymore! There are so many recipe for any  meal type and cuisines that your family will love all the  U.S. grown, non-GMO products. For more information and recipes click here