MIGHTYLICIOUS Cookies come in 7 varieties and will knock your taste bud socks off! Kof-K kosher certified with dairy and vegan varieties available.
Behind every Mightylicious cookie is the belief that allergen-friendly treats shouldn’t sacrifice taste or texture. These soft-baked delights are 100% free of gluten, wheat, rye, barley, and RBST. The entire line is made from all-natural, non-GMO ingredients..
Mightylicious line features 7 varieties, including 2 vegan options: Brown Butter Chocolate Chip, Brown Butter Shortbread, Oatmeal Raisin, Double Dutch Chocolate Chip, Grandma Arline’s Oatmeal Coconut, Salted Peanut Butter, and Vegan Chocolate Chip. (7.4 oz bag, MSRP: $7.99)
Find Mightylicious online and in retail outlets including Walmart (231 outlets nationwide), Whole Foods, Costco, King’s, Price Chopper, and more.
Aging! it’s a process that is inevitable. However, aging doesn’t have to be the end of all good things.
I am a strong believer in keeping strong, and fit. Even now with osteo-arthritis, in my knees, I make sure I keep on the move, of course, I had to slow down a little but I won’t give in to it’s hold.
Strong is the key word. After over 5 years of a daily crossfit routine I found myself to be stronger than when I started. I didn’t think I would keep it up but I did. Even now, at my age, I can say I did the right thing. Crossfit has given me the strength to do so many simple daily tasks. Tasks like, carrying a heavy grocery bag, lifting heavy items, like a case of water or a large bag of mulch. I would never have been able to lift them on my own.
just to be clear, crossfit is not only about weights. I remember the first time I went on a row machine, it was not easy. I can now row 500m in less than 3 minutes. That’s an accomplishment for me.
Push Press
Thruster
Cleans
Push presses, cleans, thrusters, strick presses, I can now do. Oh, there is one bar exercise I still have a hard time with and that is snatches. Ugh! I don’t think I will ever get to like those but I can’t pick and choose what I would like to do, not with Coach Bernie
DEADLIFTS WITH LILLIAN
One thing about working out you are never alone. Here I am with Lillian, my crossfit buddy. We always encourage each other, clap when we do a heavier than normal weight, yell, “You can do it.” and so much more. We text each other almost everyday asking, “You going today?’ This way we keep each other in check, so we don’t get lazy and try to skip a class. Everyone at Crossfit Sanctuary encourages and supports each other. I do miss Lillian when she isn’t there. Working out just in not the same without her.
Lifting Sandbags
Here I am with my daughter lifting sand bags, I love working out with her. She is having a baby but still works out, which is good for her and the baby. She has been been crossfitting for many years, her pregnancy doesn’t need to stop her. Of course, she is unable to do all the workouts but Coach Bernie will always modify the workout for her.
Crossfit has been a blessing. With the Lord’s help and provision I will keep doing crossfit till… I don’t know, can’t really answer that but as of now I have no intention on hanging it up.
Crossfit Sanctuary is not your ordinary gym to me….it’s a group of people who know the need to be fit and strong, and I know it can slow down the aging process.
PS- Crossfit is not for everyone, but it is for me!
CBD Living Nano CBD tinctures or drops are taken orally. For fast absorption, we recommend you take our nano CBD tinctures by placing a few drops underneath your tongue (sublingually). As oral mucosa are so absorptive, CBD enters the bloodstream almost immediately. If you choose to add some drops of CBD oil tincture to food or drink, absorption will be slightly slower as the CBD must pass through the liver.
CBD tinctures are 100% natural and lab-tested. All products undergo a quality assurance process to guarantee accurate dosing and uniform quality. CBD Living uses unique nanotechnology to extract the cannabinoid from organic hemp plants. This allows for higher bioavailability and better absorption into the body.
iLOLA ,Give the ultimate gift of sophistication and flavor with the Tea Disc Humidor Set. Personalize your experience with this luxurious tea gift set for the tea lover in your life.
Experience a tea that becomes better, more complex and intricate over time.
What’s included:
One (1) iLOLA Tea Disc Humidor
One (1) iLOLA Humidor Essence Essence to compliment Flavor Set.
Your choice of either Moroccan Mint No. 26 or Caramel Latte No. 15 Three boxes of Tea Discs included. 12-15 Tea Discs per box; varies depending on weight/size of each disc.
Caramel Latte No. 15 – Black Tea
Full-bodied and guilt-free, this blend is laced with semi-sweet caramel flavors and hints of coffee. High Caffeine
Moroccan Mint No. 26 – Green Tea
A soothing blend known to help protect and support your immune system. Medium Caffeine
The Tea Disc Humidor ages your Tea Discs at the perfect humidity, while diffusing iLOLA Essence into each disc; allowing your tea to age, while balancing tasting notes and maturing in flavor over time. iLOLA Tea Disc Humidor Set and elevate tea ritual to a whole new level. Indulge in the pleasure of perfectly aged and flavor-enriched tea, while relishing the elegance of this remarkable device.
The Caves of Wonderbuilds on the story that the first book in the Lucy & Dee series began, engaging readers with action and adventure. The world of Ashtarom is expanded, as new world building elements—creation myths, history, politics, and magic—are introduced, adding richness and realism to the novel.
The book alternates between the three protagonists’ points of view to explore different character’s interests, portray the emotions of growing up, and maintain reader interest. Along their risky journey, developing talents and rumors of revolution challenge their resolve and friendship.
