This is a really tasty, easy and good for you soup I got from Dr. Oz. The recipe makes two lunches for me – along with a piece of fruit – a orange or a banana – or whatever you like. Sometimes, I add some cooked whole wheat pasta or brown rice. Just be sure to pack it in a good travel container or thermos to avoid a accident on the train.
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Lose the Love Handles
Makes 4 1/2 cups
1 (14.5oz) can fire-roasted tomatoes with medium chilies
1 (15oz) can of chick peas – rinsed and drained
2 cloves garlic
2 tsp chili powder
2 cups vegetable or chicken stock/broth
1/4 cup lime juice
1/2 cup chopped cilantro
Puree tomatoes and chick peas garlic chili powder with broth in large blender – If necessary transfer to large pot and bring to boil – lower heat and simmer 10 minutes. Then puree in small batches. Before serving, add cilantro and lime juice – Enjoy!!!
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