You have to check out this really cool exercise DVD from Sara Haley.
All I can say is, “Where was Sara when I was pregnant?” (Oh, she was not even born yet.) When I was having my children exercise was never recommended. We were just supposed to get big (fat) and then get into shape after the fact.
Sexy and pregnant, unheard of.
If you are physical fit Sara’s work outs is for you. Best is you don’t have to be pregnant to do them.
Sara Haley’s workout vidoe is just the solution to staying strong and fit, and after nine months deliver with little effort. OK, I cannot attest to this, but I know pregnant women who kept exercising, and at the end of the pregnancy they always came back with stories of how easy their delivery was. Easy, I like easy.
Sara gives six different workouts to give women a variety of cardio, strength and dynamic flexibility exercises. Sara developed this two disc DVD to include workouts like cardio dance, sports drills and pilates with modifications allowing soon-to-be mommies a variety of options that are safe, challenging and fun!
Staying fit and sexy while pregnant is possible, but it takes a safe workout to accomplish it. Sara Haley, fitness expert and Reebok Global Master Trainer, has developed a new prenatal fitness program Expecting More, to help all expecting moms get it right and keep it tight throughout pregnancy. Sara designed Expecting More for active women based on her own experience with pregnancy.
Pregnant, or not Sara’s work outs will do your body good.
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