Video

Honeybells

I hope you had a chance to try a honeybell orange.  Every year my friends’ mom send up a carton to her and she is always kind enough to share it with us at work!!!  Thanks, Jill, love you.  As you can see from the video, the honeybell was so sweet, I choked. The moral is don’t try to talk while eating a honeybell, just enjoy it. P.S. I found a pit, so be careful.

 

recipe, Video

Belly Blasting Sauerkraut

 

 

 

 

Chocolate Sauerkraut Cake

Ingredients:

  • 2/3 cup butter
  • 1-1/2 cup sugar
  • 3 large eggs, beaten
  • 1 teaspoon vanilla
  • 1/2 cup cocoa
  • 2-1/4 cup flour
  • 1 teaspoon baking powder
  • 1/4 teaspoon salt
  • 1 cup water
  • 2/3 cup chopped sauerkraut, drained and rinsed

Preparation:

Preheat oven to 350 degrees F. Grease and flour 2 8 or 9-inch cake pans. Cream butter and sugar. Beat in eggs and vanilla. In another bowl, combine cocoa, flour, baking powder and salt with wire whisk. Slowly add to creamed mixture alternately with water. Fold in sauerkraut and pour into prepared pans. Bake for 25 to 30 minutes. Frost with a cream cheese or buttercreamfrosting.
Food and Health, work

Air Care With Houseplants

Yes, there are toxins in the air around us, but there’s a simple way to cut down on them — without a HEPA filter. According to the Wall Street Journal, “a growing body of global research is showing plants can reduce dust particles and contaminants, such as formaldehyde and benzene, that come from cigarette smoke, paint, furniture, building materials, and other sources.” What’s more, a recent study cited in the London Daily Mail found that potted plants in offices reduced fatigue, stress, dry throats, headaches, coughs, and dry skin among workers. Which plants are best for keeping you healthy? Here are a few good ones for both desks and bigger spaces — culled from the Wall Street Journal and easywaystogogreen.com

1. Mother-in-Law’s Tongue – my favorite
Hardy with tall, blade-shaped leaves, it can tolerate low light and will survive irregular watering. Perfect for black-thumbed couch-potatoes.

 

2. Peace Lily

An attractive option with a tropical look, it may droop in bright sun. It’s mildly toxic when ingested, so avoid it if you have curious pets or toddlers.

3. Janet Craig

Glossy, deep green foliage makes this bushy plant particularly appealing. Look for species from Hawaii, and don’t be tempted to overwater, which can cause leaves to develop brown and yellow spots.

4. Spider Plant

An easy hanging plant to grow and maintain, this species is named for its long, thin leaves that resemble spider legs. Poisonous to cats.

 

5. Fig Tree

The ficus tree can survive for years. Keep it out of direct sunlight and cold drafts, water it, and mist its leaves. Repot every other year.

6. Rubber Tree

A spot near a sheer-curtained window with bright, indirect sunlight is ideal for this popular plant. Keep it moist in the growing season.

7. Boston Fern

For maximum impact, set this long-fronded plant on a pedestal or in a hanging basket in bright, indirect sunlight.

 

Large folliage surfaces produce the most oxygen. Grow some fresh air.

 http://www.rd.com/all-topics/

recipe, Video

Cream Cheese and Lox – video

I love ordering the cream cheese and lox platter at a diner.  I really enjoy piling everything on the platter onto the two halves of bagel and savoring every bite = big bites.   My daughter looks at me and says “Really, Mom?”. but my grandchildren cheer me on!!!  Have to admit, I can’t seem to convince them to give it a try – not yet anyway.

ls