Blender Cleaner
My daughter uses the blender everyday. How annoying it is to clean it. But here is a quick step and it works.
My daughter uses the blender everyday. How annoying it is to clean it. But here is a quick step and it works.
Here is a list of pets from the most to least kid-friendly, according to Parenting Magazine.
Large dogs like Labs are typically friendly and encourage kids to be active outdoors.
Cats are playful and pretty easy to care for, but won’t hesitate to scratch.
Hamsters can be fun to watch and handle, but they require frequent cage cleanings and have a short life span,
Fish require bowl cleanings and can’t be handled, so kids get bored.
Turtles, like all reptiles, can carry salmonella (!).
ls
Gary Ryder D.V.M. www.parenting.com
These simple additions and subtractions can lead to a better health life.
Whole Wheat Bread because a diet rich in fiber food is even better for you. It can protect against heart disease and infectious and respiratory disease.
Eating plenty of berries may cut the risk of developing Parkinson’s disease, preliminary research suggests. It’s not clear which berry is best……so go wild and enjoy them all everyday.
Zinc For Colds may indeed shorten a cold by about 2 days if you take lozenges or syrup within 24 hours of the start of the symptoms. FDA has warned that some zinc nasal sprays or swabs may harm your sense of smell.
Stop being annoyed with those Hot Flashes because a recent study suggests that hot flashes and night sweats early in menopause may signal a lower risk of heart disease and stroke years down the road.
A recent study found that a rapid PSA rise does not necessarily mean cancer and should not cue a biopsy, as long as levels remain in the normal range.
You know it’s not good for you – all that sugar. Soda may raise blood pressure, according to a new study. The link is not foolproof, but why not cut down anyway.
Source: Readers Digest
ls
Marriage has rules? Rules that you can break! To my suprirse the 10 rules listed are the 10 that once upon a time were very important.
So if you have broken one or more of these rules don’t fret looks like your on the way to a healthy marriage.
1. Don’t go to bed angry – Trying to work through a problem when you’re tired and stressed won’t get you anywhere, says Elizabeth Lombardo, Ph.D. “Agree to disagree for now, and to revisit the issue when you’re rested.” – Thank God. How many times I have gone to bed angry. I did feel to tired to continue the battle, the only problem is I would forget about the issues when I woke up. So I guess it was never that important.
2. Always be 100% Honest – in marriage, no-holds-barred honesty is not always the best policy. “You don’t need to share details of past relationships,” says Barbara Bartlein, RN, MSW. The bottom line: You need to be polite and caring when it comes to your partner’s feelings. – Wow, this is great. I always thought that to much honesty can be more harmful than helpful. I really don’t want to know to much of the past. Do you?
3. Never Vacation without each other -The received wisdom here is that if you have time off from your jobs and lives, you should naturally prefer to spend it together. The danger, says Dr. Lombardo, is the belief “that you have to be each other’s everything, and that’s just not realistic.” – Not sure I agree with this one, but if you take an occasional trip with girlfriends that may work, but always doing it in my book can be asking for trouble. Now this is me talking.
4. If you fight your headed for Divorce – Actually, says Bartlein, research shows that couples who never fight — assuming that means they’re holding back to avoid conflict — are more likely to split. – Totally agree. It was always the couple that never fought that would break up.
5. Always put the kids first -Making your relationship top priority is better — not just for you, but for your children, who need to see you in charge and who feel safer and more secure with parents who have a loving relationship. –Yep, this is a big thing. Your children should never trump your husband. It is about you and him and the rest falls into place. Remember children grow then they go.
6. Never sleep in separate beds – It’s a myth that couples always sleep better and more cozily together than apart. So if one of you occasionally decamps to the guest room, don’t sweat it. – An occasional sleep away never hurt. I think the key word is occasional.
7. Partners should sync up their hobbies -Giving up your passions is akin to forgoing your independence, and “without independence in a marriage people feel trapped,” says Bartlein. Pursue your separate interests and find activities you both enjoy. – Never give up your passions. But I think finding something that you both enjoy together never hurts. Even if it is just watching T.V.
8.If there is no spark your doomed – Many still believe that when the spark dies out, it means they’re in the wrong relationship, and should seek something new,” says Bartlein. Long-term relationships survive on commitment and trust, out of which grows love. – Totally true. Love is based on trust and commitment to each other, which gives love strength.
9.boring is bad – The problem with this so-called rule, says Bartlein, is when couples confuse a calm, predictable union with a bad one. A drama-filled relationship may feel exciting, but in the long run it’s not likely to be healthy. – Boring is good. I use to always want to go and do something, now I just want to stay put, and enjoy the quiet boredom together.
10.You should have sex with you partner to make him happy -“Sex becomes yet another item on your to-do list, and you think you have to do it for the sake of your marriage and the happiness of your spouse,” says Dr. Lombardo. While neither of those reasons is wrong, they shouldn’t be the only reasons. – Ok this is good news. Sex is not always a top priority. At a certain point of your married life sex becomes something you will need to schedule.
mb
source: msn.com
This cool and light salad will surely be a hit at any luncheon, not to mention healthy as can be.
Ingredients:
8 cups torn romaine lettuce leaves
2 medium ripe nectarines, pitted and chopped into 1/2-inch pieces.
l large red bell pepper, halved and seeded, chopped into 1/2-inch pieces.
2 scallions, trimmed and sliced (white part only)
1/4 cup freshly squeezed lime joice
2 tbsp. fat-free, reduced-sodium chicken broth
1 tsbp honey
2 garlic cloves, minced
1 tsp. Dijon mustard
2 tbsp. extra-virgin olive oil
Salt and freshly ground pepper, to tast
3/4 lb cooked boneless, skinless, chicken breast, cut into 1/2 inch pieces
1/4 chopped pecans (toasted, if desire)
In large salad bowl, combine lettuce, nectarines, bell pepper and scallions. In small blow, whisk together lime juice, broth, honey,garlic and mustard. Slowly add olive oil in thin stream and whisk dressing until well blended. Season to taste with salt and pepper. Pour dressing over salad, add chicken and toss until well combined. Top with pecans and serve.
Makes 4 servings. Per serving: 265 calories, 13 g total fat (1.6 g saturated fat), 17 g carbohydrates, 22 g protein.
So go ahead have two bowls….
MB – adapted from The New American Plate Cookbook