T.V.

Nickelodeon’s Wallykazam!

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Nickelodeon serves up a whopping, word-tastic episode of Wallykazam!

with the debut of the hour-long special, “The Big Goblin Problem,” on Friday, Feb. 6, at 12:00 p.m. (ET/PT).  Ben Schwartz (Parks and Recreation) guest stars on the hit animated preschool literacy series as Wally’s Uncle Steve, a master dragon rider who goes on adventures and stops trouble.  Wallykazam! ranked as the number-one preschool series in its time period during fourth quarter 2014.

Wallykazam! follows the adventures of a troll named Wally and his pet dragon, Norville, who live in a forest with giants, goblins, ogres, sprites and other mythical creatures.  Wally uses his magic stick to make words come to life on screen that playfully transform the world around him.  Wallykazam! is Nickelodeon’s first preschool series that embeds a literacy curriculum into a full-length story, introducing skills such as letter and sound identification, rhyming, vocabulary development and comprehension strategies.

Click the below link to get a sneak preview of WallyKazam!

https://www.hightail.com/download/UlRUa3ZGT005NVc1aWNUQw.

recipe

Hungry Girl’s Ate-Layer Tuna Dip with Star Kist Tuna Creations

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Hungry Girl’s Ate-Layer Tuna Dip

Ingredients

  • One 16-oz. can fat-free refried beans
  • 1/4 tsp. chili powder
  • 1/4 tsp. ground cumin
  • 1/4 tsp. onion powder
  • 1/4 tsp. garlic powder
  • 1 cup fat-free plain Greek yogurt
  • 2/3 cup shredded reduced-fat Mexican-blend cheese
  • 1 cup shredded lettuce
  • 4 pouches (2.6 oz.) StarKist Ranch Tuna Creations, flaked
  • 1 cup chopped tomatoes
  • 1/4 cup chopped scallions
  • 2 tbsp. sliced black olives
  • Serving suggestions: cut veggies, baked tortilla chips

 

Directions

  1. In a medium bowl, combine refried beans, chili powder, cumin, onion powder, and garlic powder. Mix well.
  2. Spread seasoned beans into a deep flat-bottomed serving dish, and layer evenly with remaining ingredients.
  3. Serve cold or at room temperature!

 

MAKES 8 SERVINGS

Nutritional Info: 1/8th of recipe (about 1/2 cup):143 calories, 3g fat, 528mg sodium, 13g carbs, 3g fiber, 2g sugars, 15.5g protein

Source: Star Kist Tuna Creations