Staying Strong @CrossFit Sanctuary
Aging! it’s a process that is inevitable. However, aging doesn’t have to be the end of all good things. I am a strong believer in...
Tag: gym
Beautiful Beasts 1.26.19 #BreastCancer #Crossfit #Team
“Ma, why don’t you do the Beautiful Beasts event with me?” That was the question my daughter asked me back in December. I must have...
Cross Fit Sanctuary #Warriors #NeverSayCan’t #NoManLeftBehind
CrosSFit Sanctuary, a gym where WARRIORS are made. And CrossFit Sanctuary has made a warrior out of me. Cross Fit Sanctuary’s owner, Bernie Henry, coaches and motivates his...
All Good Things Come to an End #GymFriends
It is always sad when you have to say goodbye to friends. Especially, when you are not sure if you will ever see them again. ...
My Gym Friends @YourMothersHouse #YMH
I am one of those people that has learned that I need to go to a gym to get the needed workout. I had stopped...